top of page
infrared iStock-1143248665.jpg

Red Light Therapy
Red light therapy improves mental health

  • Boost serotonin

  • Increase dopamine levels

Psychiatry studies have shown that the release of melanopsin, the colour sensitive receptor for red light, has been shown to help lift mood, thus increasing self-esteem.

Plus, red light therapy provides many more benefits. 


Why Red Light Therapy?


30 Minutes a Week

Included in your membership

Book today!

Choose the Membership That Fits You Best

All memberships include in-person and online classes. With any membership, enjoy unlimited access to our online classes and cancel anytime.

Unlimited meditation

Unlimited meditation & yoga

Best Value

bottom of page