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Red Light Therapy
Red light therapy improves mental health
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Boost serotonin
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Increase dopamine levels
Psychiatry studies have shown that the release of melanopsin, the colour sensitive receptor for red light, has been shown to help lift mood, thus increasing self-esteem.
Plus, red light therapy provides many more benefits.
Why Red Light Therapy?
30 Minutes a Week
Included in your membership
Book today!
Choose the Membership That Fits You Best
All memberships include in-person and online classes. With any membership, enjoy unlimited access to our online classes and cancel anytime.
Unlimited meditation & yoga
Best Value
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