
Welcome to Grounding Spot
Elevating your total well-being begins at Grounding Spot, your first-of-its-kind wellness sanctuary. This is your place to thrive, your time to shine, and your moment to reconnect with the strongest, most vibrant version of yourself.

Choose a Membership That Fits You Best
All memberships include in-person and online classes. With any membership, enjoy unlimited access to our online classes and cancel anytime. If your financial circumstance prevents you from accessing the power of our club, you may apply for scholarships. We are committed that you get the support you need whether you can afford it or not.
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$39/Month
$69/month
$199

Discover Grounding Spot
$199 Welcome Pass
Unleash your potential with our $199 Welcome Pass, an exclusive introductory offer. It's the perfect opportunity to experience our $650 value package, including unlimited fitness for two weeks, red light therapy, hyperbaric oxygen treatment, energy analysis, and a personalized coaching session. Take the first step towards a healthier you today.

Guided Meditation
Grounding Mat Meditation
Grounding Spot Meditation

Pilates
Hot Yoga
26/2 Yoga
All Yoga
Stretch & Fitness
Sculpt Classes

IV Vitamin Therapy
Reiki
Massage
Acupuncture
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Hyperbaric Oxygen
Red Light Therapy
Halotherapy
Highlighted Services

The Journey Program
Talk Treatment with Mental Fitness Assessment
Group Support with Men's Circle & Women's Circle

Workshops
Gratitude Walks
Present Mind Awareness
Self-Discovery
Self-Development

Mental Health Coaching: Anxiety
Depression
Life Situations
Stress
Relationships

Mental Fitness Sprint
Sound Healing Therapy
Pilates and Movement
Tai Chi & Qigong
Meet your trainers, coaches, expert meditators and instructors.
At Grounding Spot, our facilitators are passionate about mental health and dedicated to helping you build mental fitness. Just as you’d work with a trainer to strengthen your body, you can work with a specialized trainer to strengthen your mind. Each trainer has a unique focus—who’s the right fit for you?
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