Get Grounded Meditation and Tai Chi in the Park
Wed, Apr 19
|Bonita Springs
Transform your mental wellness with Grounding Spot. Join us for a morning meditation and Tai Chi at Riverside Park in Bonita Springs.
Time & Location
Apr 19, 2023, 9:30 AM – 10:30 AM
Bonita Springs, 10450 Reynolds St, Bonita Springs, FL 34135, USA
About the event
Grounding Spot offers meditation and Tai Chi in the park for mental wellness. Tai chi helps to improve sleep quality, relieve fatigue, reduce depression, and increase quality of life. Meditation is a powerful practice to help reduce anxiety, stress and depression.
We meet next to the river at Riverside Park. Please bring your own mat.
Tickets
Meditation & Tai Chi
Instructor led, this one-hour session combines the Get Grounded meditation technique and Tai Chi. Please bring your own mat. We look forward to seeing you!
$15.00+$0.38 ticket service feeSale ended
Total
$0.00