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Wed, Mar 29

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Bonita Springs

Get Grounded Meditation and Tai Chi in the Park

Transform your mental wellness with Grounding Spot. Join us for a morning meditation and Tai Chi at Riverside Park in Bonita Springs.

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Get Grounded Meditation and Tai Chi in the Park
Get Grounded Meditation and Tai Chi in the Park

Time & Location

Mar 29, 2023, 9:30 AM – 10:30 AM

Bonita Springs, 10450 Reynolds St, Bonita Springs, FL 34135, USA

About the event

Grounding Spot offers meditation and Tai Chi in the park for mental wellness. Tai chi helps to improve sleep quality, relieve fatigue, reduce depression, and increase quality of life. Meditation is a powerful practice to help reduce anxiety, stress and depression. 

We meet next to the river at Riverside Park. Please bring your own mat. 

Tickets

  • Meditation & Tai Chi

    Instructor led, this one-hour session combines the Get Grounded meditation technique and Tai Chi. Please bring your own mat. We look forward to seeing you!

    $15.00
    +$0.38 service fee
    Sale ended

Total

$0.00

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