Meet Bret Borshell, your guide to inner peace and mindfulness at Grounding Spot. With over 30 years of dedicated meditation practice, Bret brings a wealth of experience and wisdom to his role as an instructor. Certified in breathwork techniques, Bret is passionate about helping others discover the transformative power of meditation and intentional breathing. His journey into mindfulness began decades ago, fueled by a desire to cultivate inner calm and navigate life's challenges with clarity and resilience.

As the facilitator of our "10 Days to Calm" program, Bret combines his deep understanding of meditation with gentle guidance to create a nurturing space for relaxation and self-discovery. Join Bret on this journey towards greater tranquility and well-being, and experience firsthand the benefits of integrating meditation and breathwork into your daily life.